“Alicia's class is not your typical yoga class! It is fun and creative and full of positive energy. I love her virtual classes. I feel more connected and focused and more comfortable in Alicia's class than in a crowded yoga studio. Alicia strikes the perfect balance between meditative and challenging postures. Highly recommended!”
— Pat C. Panama City, Panama
“I have been practicing yoga, on and off, for years and Alicia’s class is by far my favorite. She manages to strike just the right balance of mindfulness, strength building, and encouragement while maintaining a personal connection with everyone in the class. I have grown so much in my practice in 6 months and look forward to my weekly virtual classes with Alicia and the group. Give it a try!”
— Amy S. Freeland, Maryland
“I have been practicing yoga for 15 years and have had many teachers over that time and tried many different styles. Alicia has stood out as a favorite for me because she always puts effort into creating a new class each week that is both challenging and familiar. I feel like I can ease into poses that I love but I know I will be challenged to try something new and I see improvements each week. Alicia's warmth and encouragement is there in every pose and meditation. I know I will feel good in body and mind every time.”
— Melissa B. New York, New York